In an era where digital healthcare continues to evolve, many patients with anxiety disorders wonder if they can legally obtain medications like Xanax (alprazolam) through telehealth services without visiting a doctor’s office. With temporary DEA rules extended through 2025 and varying state regulations, understanding the current landscape is crucial for those seeking legitimate online anxiety treatment.
This comprehensive guide explains the legal framework for telehealth benzodiazepine prescriptions, outlines state-specific requirements, and helps you identify legitimate services while avoiding illegal operators.
Current Status of Online Benzodiazepine Prescriptions (2025)
Yes, you can legally get Xanax and other benzodiazepines prescribed through telehealth services in 2025 – but only through legitimate providers who follow specific protocols. The DEA has extended COVID-era telehealth flexibilities through December 31, 2025, allowing licensed providers to prescribe Schedule IV controlled substances like alprazolam (Xanax) and clonazepam (Klonopin) without requiring an initial in-person examination.
However, this permission comes with important caveats:
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Temporary Status: The current rules are an extension set to expire on December 31, 2025. The DEA is working on permanent regulations that may impose different requirements in 2026.
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State Variations: While federal law permits telehealth prescribing of benzodiazepines, state laws may impose additional restrictions.
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Legitimate Evaluation Required: A proper medical evaluation via video telehealth is mandatory – simply filling out an online form without a real-time assessment is never sufficient or legal.
The Ryan Haight Act and DEA Telehealth Rules
The Ryan Haight Online Pharmacy Consumer Protection Act of 2008 generally requires an in-person examination before prescribing controlled substances. However, the COVID-19 public health emergency created temporary exceptions that have been extended multiple times.
Key points about current DEA rules:
- Schedule IV medications (including Xanax, Klonopin, Ativan, and Valium) can be prescribed via telehealth without an in-person visit through December 31, 2025
- A proper telehealth evaluation must occur before prescribing
- The practitioner must be DEA-registered in the state where the patient is located
- The prescription must be issued for a legitimate medical purpose
Klarity Health providers carefully follow these regulations, ensuring all telehealth anxiety treatment adheres to DEA guidelines while providing convenient access to care.
State-by-State Guide to Telehealth Benzodiazepine Prescriptions
State laws regarding telehealth prescribing of controlled substances vary significantly. Here’s how key states approach benzodiazepine prescriptions via telehealth:
California
- Telehealth allowed? Yes – no in-person exam required
- PMP Check: CURES 2.0 database must be checked before first prescription and every 6 months
- Provider authority: NPs can practice independently (under AB 890); PAs require collaboration
- Special notes: California has embraced telehealth prescribing with minimal restrictions beyond federal rules
Texas
- Telehealth allowed? Yes (with exceptions for chronic pain)
- PMP Check: Required for all opioid, benzodiazepine, barbiturate, and carisoprodol prescriptions
- Provider authority: NPs and PAs require physician delegation
- Special notes: Texas prohibits telehealth prescribing for chronic pain but allows for psychiatric conditions including anxiety
Florida
- Telehealth allowed? Yes
- PMP Check: E-FORCSE database check required for all Schedule II-V medications
- Provider authority: Collaborative practice (some NP independence for primary care)
- Special notes: Florida explicitly permits telehealth prescribing for psychiatric treatment including anxiety
New York
- Telehealth allowed? Conditional
- PMP Check: I-STOP PMP check required for all Schedule II-IV prescriptions
- Provider authority: NPs are autonomous after 3,600 practice hours
- Special notes: NY typically requires in-person examination but has created telehealth exceptions aligned with federal rules, allowing 30-day supply of non-narcotic Schedule III-V medications via telehealth
Pennsylvania & Illinois
- Both states generally follow federal guidelines without additional major restrictions
- Pennsylvania requires PMP checks for all controlled substances
- Illinois gives NPs full practice authority after meeting experience requirements
How Prescription Monitoring Programs (PMPs) Affect Your Online Prescription
Every state operates a Prescription Monitoring Program that tracks controlled substance prescriptions. Understanding these systems is crucial when seeking anxiety medication online:
What PMPs Do
- Track all controlled substance prescriptions across the state
- Allow providers to see your prescription history
- Flag potential ‘doctor shopping’ or concerning patterns
- Prevent overlapping prescriptions that could cause harm
What This Means For Patients
- Legitimate telehealth providers will always check the PMP before prescribing benzodiazepines
- Your prescription history will be visible to your provider
- You should disclose all medications you’re taking during your telehealth visit
- Some states require PMP checks before every controlled substance prescription, while others require periodic checks
At Klarity Health, our providers thoroughly review PMP data as part of our commitment to safe prescribing practices while providing accessible anxiety treatment.
Red Flags vs. Legitimate Telehealth Services
With increased scrutiny following high-profile telehealth company investigations, knowing how to identify legitimate services is essential.
Signs of a Legitimate Telehealth Provider
- Requires a comprehensive video evaluation with a licensed provider
- Verifies your identity
- Reviews your medical history and medication list
- Checks state prescription monitoring programs
- Discusses risks, benefits, and alternatives to benzodiazepines
- Provides a clear treatment plan that may include therapy recommendations
- Schedules appropriate follow-up care
- Uses secure electronic prescribing for controlled substances
- Is transparent about pricing and accepts insurance where possible
Red Flags of Illegal or Questionable Services
- Promises controlled substances ‘guaranteed’ or ‘no questions asked’
- Allows you to choose your medication without proper evaluation
- Requires only a questionnaire without live video consultation
- Doesn’t verify your identity
- Ships medications directly (legitimate providers send prescriptions to pharmacies)
- Requests payment through unusual channels
- Has no licensed providers you can research
- Doesn’t participate in prescription monitoring programs
What to Expect During a Legitimate Telehealth Evaluation for Anxiety
A proper telehealth evaluation for anxiety medication should include:
- Pre-appointment screening to gather basic medical information
- Video consultation with a licensed provider (typically 30-45 minutes)
- Thorough assessment of your anxiety symptoms using standardized criteria
- Medical history review including past treatments and medication responses
- Discussion of treatment options including both medication and non-medication approaches
- Prescription monitoring program check to review your controlled substance history
- Creation of a treatment plan with clear follow-up expectations
- Electronic prescription sent directly to your pharmacy if medication is prescribed
At Klarity Health, our board-certified providers follow this comprehensive protocol, ensuring you receive appropriate care while meeting all legal requirements.
Benzodiazepine Prescription Rules and Limitations
When prescribed benzodiazepines via telehealth, be aware of these common restrictions:
- Initial supply: Typically limited to 30 days for new patients
- Refills: Schedule IV medications can legally have up to 5 refills in 6 months, but many providers require check-ins before refilling
- Electronic prescribing: Most states now mandate electronic prescribing for controlled substances
- Follow-up requirements: Expect regular appointments to monitor effectiveness and safety
- Alternative treatment expectations: Many providers follow a stepped approach, trying non-controlled medications and therapy first
Beyond Xanax: Alternative Anxiety Treatments Available via Telehealth
Many telehealth providers, including Klarity Health, offer a range of anxiety treatments that may be more appropriate than benzodiazepines for long-term management:
Non-Controlled Medication Options
- SSRIs/SNRIs (sertraline, escitalopram, duloxetine) – First-line treatments for chronic anxiety
- Buspirone – Non-addictive anxiety medication without sedation
- Hydroxyzine – Antihistamine with anxiolytic properties
- Beta-blockers (propranolol) – Help with physical symptoms of anxiety
Non-Medication Approaches
- Cognitive Behavioral Therapy (CBT) – Available through many telehealth platforms
- www.fiercehealthcare.com
- www.isms.org
- www.cchpca.org
- www.cchpca.org
- www.cchpca.org
- www.flsenate.gov
- www.nixonpeabody.com
- www.nixonpeabody.com
- www.nysdental.org
- www.mbc.ca.gov









